My high intensity training (H.I.T.) blog documenting my workout routines, health dishes, weekly progress photos and anything pertaining to H.I.T. health and fitness.
Terrific photos man what a terrific way to start 2018 and get mean and lean… Way to keep moving forward… I wonder how the hell you broke your ribs I thought I would read about it here…
Thanks Chris. It was an accident goofing around with my nephew and I fell hard on the ground on my side being careless.
I love your blog Bill, hope you keep it going. Are you still training HIT style, 5 days a week?