My high intensity training (H.I.T.) blog documenting my workout routines, health dishes, weekly progress photos and anything pertaining to H.I.T. health and fitness.
"I
try to go for tightness, tightness, tightness. Boom, boom, boom, you
know?" - Sylvester Stallone - Vanity Fair 1993 commenting on his
physical condition at 47. That's my goal too. Photos from Aug. 30, 2022.