My high intensity training (H.I.T.) blog documenting my workout routines, health dishes, weekly progress photos and anything pertaining to H.I.T. health and fitness.
Tuesday, October 8, 2019
Oct. 7 update
After last night's workout. At 55 and some change, just moving forward
with one of my passions. Striving to get better and better with
healthier eating and smarter training. It's an art form I believe.
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