My high intensity training (H.I.T.) blog documenting my workout routines, health dishes, weekly progress photos and anything pertaining to H.I.T. health and fitness.
Friday, February 9, 2018
Photo from Jan. 30 right before rib fracture accident. Now healing.
Terrific photos man what a terrific way to start 2018 and get mean and lean… Way to keep moving forward… I wonder how the hell you broke your ribs I thought I would read about it here…
Terrific photos man what a terrific way to start 2018 and get mean and lean… Way to keep moving forward… I wonder how the hell you broke your ribs I thought I would read about it here…
ReplyDeleteThanks Chris. It was an accident goofing around with my nephew and I fell hard on the ground on my side being careless.
DeleteI love your blog Bill, hope you keep it going. Are you still training HIT style, 5 days a week?
ReplyDelete