My high intensity training (H.I.T.) blog documenting my workout routines, health dishes, weekly progress photos and anything pertaining to H.I.T. health and fitness.
Friday, May 1, 2015
NEW progress photos from April 26, 2015
Went back to the drawing board so to speak and made some small
adjustments and working towards best shape ever by 51st birthday coming
up soon. Before, I was getting too comfortable with the "minimalist
approach" and went a little too far on minimizing albeit very hard
set/reps per body part. I still do that approach and still do basically
one hard set per body part with the exception of one or two lagging body
parts that need to be hit hard from different angles therefore including multiple sets.
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