Keeping it going with the hard once a week workouts. Tuesday's upper body workout was very effective doing negative only pullups, all rest pause chest work, etc. Next is legs on Saturday.
Thursday, December 11, 2014
NEW progress photos from Dec. 9, 2014
Keeping it going with the hard once a week workouts. Tuesday's upper body workout was very effective doing negative only pullups, all rest pause chest work, etc. Next is legs on Saturday.
Thursday, December 4, 2014
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